How Often Should You Deep Clean Your Kitchen?

beautiful young woman holding a spray bottle and a wipe in a kitchen

How Often Should You Deep Clean Your Kitchen?

By : angila
Keeping a kitchen clean and organised is more than wiping down a dirty countertop or washing dishes. It is important to drive out build-up grease from microwaves and ovens, de-clutter cabinets, disinfecting high-touch areas and much more. However, sometimes it is hard to find out how often to deep clean your kitchen. While sweeping the kitchen floor and sanitising the sinks should be performed daily, there are some chores you can do once or twice every 6 months. In case, you are moving out of your rental premises, make sure you deep clean every nook and cranny of the property, including your kitchen before the final inspection.  The best you can do is to hire experienced team who can perform meticulous end of lease cleaning in Melbourne. However, you can tackle time-consuming kitchen cleaning chores such as scrubbing the inside of kitchen appliances every four to six months if you want to promote the hygienic indoor environment. Below is a complete kitchen deep cleaning checklist that will help you remove lurking germs, stubborn stains and other debris.


Don’t forget that regular cleaning of a kitchen is important if you are concerned about the health of your family. Also, disinfect high-touch areas once or twice a day using alcohol-based disinfecting wipes and solutions.

Pre-Cleaning List

  • Start by washing and drying dirty dishes piled up in your sink.
  • Wipe down countertops to get rid of food crumbs, oil and sauce splatters.
  • Get rid of stuff that doesn’t belong to the kitchen.
Tip: Make sure you do this daily as well to keep your kitchen looking sparkling clean and organised.

Property Organise your Pantry

This is an important task that you should consider while deep cleaning your kitchen. Let’s see how to perform this task:
  • Put all food on your countertop or a table.
  • Check all labels and get rid of expired, empty, stable and inedible food items.
  • Remove loose dirt, dust and other debris from shelves using a clean cloth.
  • Spray a multi-purpose cleaner in cabinets and shelves of your kitchen.
  • Put food back in the cabinet. Organise them properly.
Tip: Create a natural cleaning agent at home using white vinegar, liquid detergent soap and warm water to wipe off hard surfaces.

Deep-clean and Organise your Cooking Cupboards

Don’t skip this process if you are thoroughly cleaning your kitchen. Do this every three to five months and of course, before moving out of your rental house.
  • Take out all items and place on your table.
  • Get rid of expired items.
  • Store cooking staples, such as sugar, flour, bread, and other stuff in clean and airtight containers.
  • Clean your cupboards inside and out before putting items back.

Cleaning Kitchen Appliances

It is imperative to deep clean your kitchen appliances, such as refrigerator, oven, microwave, BBQ and dishwasher once every three to six months. Here is a complete cleaning checklist or your kitchen appliances
  • Apply white vinegar and water solution in your microwave or oven and leave it for 10-15 minutes.
  • You can also sprinkle baking soda to break down burnt food particles, leftover crumbs, built-up grease, grime and other tough stains.
  • Wipe off the sidewalls, inner surface and other areas of your microwave and oven grills using a microfiber cloth. Baking soda will help you get rid of bad smells from your oven and microwave with ease.
  • To clean your refrigerator, first remove all food content, drawers and other removable parts.
  • Get rid of expired food items.
  • Wipe down all shelves with vinegar and soapy water.
  • Wash removable parts and get rid of grease, grime and residue
  • Clean outside your refrigerator using a clean microfiber cloth
  • Clean and disinfect handles.
  • Leave a box of baking soda inside your refrigerator to kill bad odours.
Tip: You can hire trained professionals for thorough end of lease cleaning in Melbourne if you are at the end of your lease period.

Clean Countertops and sinks

Removing tough stains from countertops or water stains from a sink can be a tedious task if you don’t know how to get started. Here is a checklist to help you deep clean both these areas with ease:
  • Spray countertop with an eco-friendly cleaning agent.
  • Let the product sit on the surface for 10 minutes.
  • Wipe clean using a dry microfiber cloth and dry well.
  • Use the same product to make your granite clean and shine.
  • Wipe down cabinet exteriors thoroughly.
  • Get rid of grease from stovetop and range hood.
  • Clean and sanitise sink, faucets and beneath the sink.
  • Polish wood cabinet doors using the best products.

Clean Walls and Windows

Remove ceiling fans, walls, tiles and windows of your kitchen thoroughly to get rid of dust, grime and stubborn stains. You can use magic erasers or distilled vinegar to bring back the lost shine of your kitchen walls and windows.

Floor Cleaning

  • Make sure you sweep the entire floor- cover corners and beneath heavy appliances to get rid of dust and debris.
  • Spot clean any dirty areas or stains.
  • Mop floor thoroughly.
  • Wash rugs.


It is good to deep clean your kitchen once every three to six months using the checklist mentioned above in this article. In case you are running at the end of your tenancy, then consider hiring professionals for a thorough end of lease cleaning in Melbourne. They come fully-equipped with pre-approved checklist to give you high-quality cleaning results with peace of mind.