Post Illness Cleaning Checklist For A Hygienic Home
The constant coughing, wheezing and sneezing make it feel like living in a germ laden wonderland! Lethal invisible microbes not only linger on highly touch surfaces, bed linens, fabrics and shared items but also increase the risk of cross contamination and reinfection. It can further spread illness to others in the home. This makes deep clean and sanitisation essential after being sick.
A detailed sprucing and disinfection helps remove harbouring germs and bacteria from surfaces, promoting a healthy and hygienic home environment for everyone. From bed frames to toilets, faucets to floors, ensure you pay attention to every inch of the premises using the right supplies and techniques. Here is a comprehensive cleaning checklist to help you create a spotless and hygienic home environment after the illness. It is good to take precautionary measures to reduce the risk of germ transmission and stay safe during the process. Ensure you use natural cleaning products free from strong fumes and volatile organic compounds to promote a breathable environment indoors.
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]1. Best Practices When Cleaning After Sickness
Planning is a crucial aspect that can streamline even the most complex process. According to end of lease cleaning Melbourne professionals, consider the following practices when cleaning your home after sickness:
- Wear a face mask and rubber gloves when cleaning contaminated surfaces
- Use hot water for washing bed linens and other items
- First, dust surfaces before tackling stains
- White vinegar and lemon can dislodge gunk and stubborn stains
- Use rubbing alcohol to kill germs and bacteria
- Take professional assistance if required.
2. Clean and Sanitise Bed Linens and Pillows
Bedding usually becomes a hidden spot for lethal germs and bacteria when someone gets sick. Through sneezing and coughing, bed sheets, pillow cases, quilts and even mattresses can become contaminated. This can spread germs from one area to another, increasing the potential risk of reinfection post illness. So, ensure you wash your bed linens in hot, soapy water to kill lingering germs, bed bugs and mites. Use a special antibacterial detergent, tea tree oil or vinegar for a chemical free elimination of germs. Check the pillow's care label before washing it in your machine, or sprinkle baking soda and vacuum clean after an hour. Do the same with your mattress and keep disease causing germs at bay. Ensure you dry them thoroughly.
3. Disinfect High Touch Spots
Did you know that disease causing germs can survive on hard surfaces for a few hours or days? This makes disinfection essential to prevent the risk of spreading illness to others in the home. The environmental conditions like accumulated dust, moisture buildup and humidity, influence how long they live on frequently touched surfaces.
Wipe down doorframes, remote controls, light switches, handles, phones, faucets, bed frames, toilet flush lever, etc, using rubbing alcohol or a cleaning solution with 70 per cent alcohol concentration. Understanding the importance of cleaning and sanitisation can help prevent the spread of germs and lethal viruses, promoting a healthy home environment.
4. Pay Attention to Bedroom Surfaces

Do not forget to deep clean and disinfect side tables, lamps, windows, and surfaces around your sleeping area. You can prepare a DIY solution with equal parts of vinegar and warm water. End of lease cleaners Melbourne recommend adding 10 drops of tree tea oil due to its antibacterial properties. Spray the solution, and leave it for a few minutes for spotless results. It is good to keep your house clean between professional services to keep dust and allergens at bay.
5. Sanitising Bathroom Surfaces
Bathroom fixtures and fittings need extra attention when cleaning your home after being sick. As it's a shared space, ensure you clean and sanitise every nook and cranny to reduce the potential for germ transmission or reinfection. It is always good to remove soap scum and stains from showerhead, glass doors, handles, bathtubs, counters, areas around faucets and toilets. Use baking soda and other mild cleaning products for natural stone surfaces like limestone and marble tiles and bathtubs to prevent warping and permanent damage.
Tip: Disinfect toothbrush holders and soap dispensers to kill lingering germs.
6. Wash or Replace Towels and Washcloths
Ensure you wash or replace all used bath towels, face and hand towels with hot water to kill lingering germs. You can add half a cup of vinegar or baking soda to keep germs because the body remains in recovery after illness.
You can also take a professional assistance for a cheap end of lease cleaning Melbourne. They can alleviate your cleaning stress while helping you secure full bond money without any rental conflict.
7. Improve Indoor Air Quality
Open windows and let fresh air in after an illness to create a healthier and breathable living environment. It is good to install air purifiers with HEPA filters to catch airborne germs and allergens from the air. Also, deep clean air vents or you can replace filters if you already have air purifiers. Adding indoor plants can also help improve indoor air quality while promoting a healthy and green environment.
8. Sweep And Mop the Floors
Thoroughly vacuum carpets, and rugs to eliminate embedded dust and germs. For hard floors, using pH ph-neutral solution can do wonders. You can also deep clean your home naturally using steam cleaners or other eco friendly solutions, especially clean high traffic areas.
How To Clean and Sanitise Your Home Post Illness?

Wrapping Up
Follow this comprehensive cleaning checklist and create a healthy home after being sick. The sole objective is to kill lingering germs from beddings, counters, floors, frequently touched surfaces and electronics to prevent reinfection.